5 Ways To Get Out Of Your Feelings and Do It Anyway!

Are you an over-thinker? Too much overthinking can hold you back from what you want out of life. We can get so attached to our feelings, that we think they are REAL. We think that they are the TRUTH. But I’ve got news for you – THEY ARE NOT! When I noticed how ‘in my feelings’ I was being recently, I realised that it was going to take real strength of character to get out of them. All too often, I found I was waiting for some ‘opportune moment’ where my feelings would change,

How to… Handle People That Don’t Pass the Vibe Check – in 10 Easy Steps

If you’re lucky enough to have 100% ‘wokeness’ in your network of family and friends, then firstly WOW and a big YAY for you! However, many of us are still living and dealing with people in our lives that really just don’t ‘get it’ yet. You’ll know the ones…there’s that one friend that refuses to recycle anything and throws absolutely everything away, like an entitled lunatic who thinks the world is completely made-up for their own convenience. Then there’s Grandpa, who at ev